Tag Archives: Utkatasana

July (2019) pose of the month and class schedule

Posted on June 30, 2019 by 4yoga

As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading →

Posted in holiday, meditation, mindfulness, pose of the month, schedule | Tagged , , , , | Leave a comment