-
Recent Posts
- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: veterans
Training Thursday: Shigeko completes Warriors at Ease Level 1 Training
As we approach the Memorial Day weekend, this Training Thursday post reports on what Shigeko Sleeper has learned about supporting veterans through yoga! In February 2021, Shigeko completed the Level 1 training for Warriors at Ease. The Warriors at Ease approach … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Shigeko Sleeper, veterans, Warriors at Ease
Leave a comment
4yoga 