Our beginner class meets on Tuesdays at 5:30 p.m. and will continue to do so through the month of January, including on New Year’s Day!
We encourage anyone interested in starting a yoga practice to join us for one or more of these classes. We have all the supplies you need at the studio, including mats, so just wear comfortable clothes and arrive a few minutes early to get signed in and set up.
If you have any questions about the beginner class, please post a comment here or email us at email@example.com. We look forward to introducing or re-introducing you to yoga in 2013!
I thought I needed to be flexible in my body to begin yoga. I discovered that is not true. That is why I needed to begin a practice! Also, as a more experienced student, I discovered that I could attend a beginner class and learn something new about my practice as well go as deep as I wanted to.