Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time.
We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful attitude in our daily lives. We will meditate together using single focus awareness and open monitoring techniques.
Join Zoom Meeting using this link: https://us02web.zoom.us/j/4904234439
Or, if you prefer, use the meeting ID: 490 423 4439 (password: Shine).
To ask questions or set a reminder for yourself (by indicating “interested” or “going”), please see the session’s Facebook event page.