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Tag Archives: pop-up class
December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey
Welcome to December! Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain! Thank you to all of you who have continued to join … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, December, pop-up class
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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Alice Simpson, July, pop-up class
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Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!
Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading
Posted in schedule
Tagged International Day of Yoga, june, Leslie Weigel, pop-up class
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