April Schedule: 44 classes and 2 yoga nidras!

Spring is here with budding trees, radiant flowers, and new green leaves. Nature is done waking up and it’s getting to work!

We are happy to continue offering daily yoga classes with a variety of styles, including Basics, Flow, Gentle, Restorative, Yoga Nidra, and Yin. Join us for one or many of the 46 classes on the April schedule!

April updates/ upcoming events:

  1. Donation Class to benefit Hope Harbor.: On Saturday, April 18, at 9 a.m. Maria will offer this month’s donation class. Our donation classes serve our community by providing an opportunity for folks to take a class without paying a fee (donations are entirely optional) and supporting a local non-profit organization with 100% of the fees that are donated.  Maria has selected Hope Harborto receive class donations!
  2. Two opportunities for yoga nidra with Shigeko! We are pleased to continue to offer yoga nidra on two consecutive days this month. Join Shigeko either on Sun., April 19, at 5:30 p.m. for an in-person class, or on Mon., April 20, at 5:30 p.m. for the virtual class and spend 60 minutes being guided into a deeply relaxed state. (Please note: this will be the same yoga nidra, just offered on different dates in two different modalities.
  3. Summer book club meeting: Come join us on Sun., May 3, at 1:30 pm at the studio to discuss HOPE FOR CYNICS by Jamil Zaki. Our book club is a free community event and always welcomes new members. We are happy to see folks whether they practice yoga with us or not. If you have an interest in May’s topic, grab the book, read as much as you want, and come for our chat. For those who prefer borrowing to buying, check out one of the two copies available from the Warren County Public Library. Please see Facebook event page for more details and know that an RSVP helps us plan.
  4. April Class hiatuses: Starting in April, the Saturday, 11 a.m. Flow and Thursday, 4 p.m. Basics classes will be on hiatus. The Sunday, 5:30 p.m. classes have also been reduced to 2 classes a month (1 Restorative and 1 Yoga Nidra class).  After analyzing class attendance, we concluded that these times are not convenient for most members of our community.

If you have questions about or feedback on our offerings, just drop Angie, Maria, or Uta an email (4yoga.me@gmail.com) or Facebook message or catch up with one of us at a post-class gathering. And, as always, for a full copy of the month’s schedule and descriptions of our class styles, please see the calendar page or pick up a hard copy at the studio.

Spring time view of the square from the 4yoga Studio window. (Photo credit: Maria French)

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