Tag Archives: wellness

April Schedule: 44 classes and 2 yoga nidras!

Posted on March 31, 2026 by mariafrench689

Spring is here with budding trees, radiant flowers, and new green leaves. Nature is done waking up and it’s getting to work! We are happy to continue offering daily yoga classes with a variety of styles, including Basics, Flow, Gentle, Restorative, Yoga … Continue reading →

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February Schedule: 51 classes, 2 yoga nidras, 1 book club!

Posted on January 29, 2026 by mariafrench689

As we wrap up January, we hope everyone is staying safe and warm after the recent snow storms.  We are excited for all that February holds – with an opportunity to attend the winter book club, 2 yoga Nidras and … Continue reading →

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January (2026) schedule: 55 yoga classes & 2 yoga nidras!

Posted on January 1, 2026 by mariafrench689

As we conclude 2025 and look toward 2026, we are grateful for all of you and for your participation in our yoga community.  Whether you have attended classes, gathered for special studio events, joined us for social outings, or engaged … Continue reading →

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January 2018 focus and class schedule

Posted on December 30, 2017 by 4yoga

Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading →

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