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Tag Archives: wellness
July Schedule: 45 classes: 22 Basics, 9 Flow, 8 Gentle, 5 Yin and 1 Yoga Nidra!
With the summer solstice behind us, the days are slowly getting shorter again as we look towards July. We are happy to continue to offer daily classes in July – and for about half the days in July there will … Continue reading
Posted in book club, community, schedule, studio, yoga
Tagged 4th of July, Angie Jones, Beshka Moore, book club, Carmen Herrera, Christy McClendon, class schedule, health, July, Liz Heller, Maria French, meditation, mindfulness, schedule, Shigeko Sleeper, Uta Ziegler, wellness, yoga
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June Schedule: 43 classes, 1 Yoga Nidra, and 1 Beginner Class!
June brings the transition from spring to summer, with warmer temperatures and brighter days ahead. The longest day of the year, June 21, marks the summer solstice symbolizing a time for renewal and illumination. It is also the International Day of … Continue reading
April Schedule: 44 classes and 2 yoga nidras!
Spring is here with budding trees, radiant flowers, and new green leaves. Nature is done waking up and it’s getting to work! We are happy to continue offering daily yoga classes with a variety of styles, including Basics, Flow, Gentle, Restorative, Yoga … Continue reading
February Schedule: 51 classes, 2 yoga nidras, 1 book club!
As we wrap up January, we hope everyone is staying safe and warm after the recent snow storms. We are excited for all that February holds – with an opportunity to attend the winter book club, 2 yoga Nidras and … Continue reading
Posted in book club, community, schedule, studio
Tagged Angie Jones, Beshka Moore, book club, Carmen Herrera, Christy McClendon, guest teachers, Liz Heller, Maria French, Shigeko Sleeper, Uta Ziegler, wellness, yoga, yoga nidra
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January (2026) schedule: 55 yoga classes & 2 yoga nidras!
As we conclude 2025 and look toward 2026, we are grateful for all of you and for your participation in our yoga community. Whether you have attended classes, gathered for special studio events, joined us for social outings, or engaged … Continue reading
Posted in book club, community, new class, schedule, studio
Tagged Angie Jones, Celeste Ross, class schedule, Frances Strickler, health, Heather Kessler, January, Liz Heller, Maria French, meditation, mindfulness, New Year's Day, Uta Ziegler, wellness, yoga
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January 2018 focus and class schedule
Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading
Posted in holiday, meditation, new class, party, schedule, series
Tagged January, Living Our Yoga, wellness, Yoga for All
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