Tag Archives: February

February Beginner series starts Sat., 2/4

Posted on January 14, 2017 by 4yoga

Great news for anyone looking for a structured introduction to yoga:  we have added a 4-week Beginner series in February! Are you looking to learn more about yoga and its many benefits and to try it out in a friendly and … Continue reading →

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February 2016 focus and class schedule

Posted on February 1, 2016 by 4yoga

How are your New Year’s resolutions coming along? Are they beginning to fade away? The deep groove of habits is not easy to change. If you find yourself slipping into the old habit patterns you thought you wanted to change, … Continue reading →

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February 2015 focus and class schedule

Posted on January 28, 2015 by 4yoga

Dear friends, And now, we enter the chapter of February.  We will pick up with the image of you hibernating in child’s pose as the little seed still in the dark, cold earth.  Now it is beginning to stir, to … Continue reading →

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