Tag Archives: Shigeko Sleeper

November 2018 focus and class schedule

Come practice with us in November! Continue reading

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Join us at The Downing Museum in November!

Reserve your space to practice at The Downing Museum in November! Continue reading

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January 2016 focus and class schedule

Happy New Year! Out with the old and in with the new! Let’s look a little deeper into this phrase…”the old” implies the past, and “the new” is now, the present. So, how about saying, “Out with the past and … Continue reading

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