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Tag Archives: Shigeko Sleeper
November (2020) schedule: outdoor yoga continues
It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading
Posted in holiday, meditation, new class, schedule
Tagged airport, Angie Jones, Heather Kessler, meditation, november, Shigeko Sleeper, Susan Stanton, Sydni Elhubishi
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September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, August, erica jacknin, Shigeko Sleeper, Sydni Elhubishi
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Training Thursday: Debbie B. and Shigeko focus on breath and chanting
We begin 2020 by sharing information about a three-hour workshop that Debbie Berry and Shigeko Sleeper attended in November at Be Happy Yoga and Salt Cave. Breath-Focused Asana and Chanting was led by Shailaja Madhavan, E-RYT 500, C-IAYT, from Atlanta, Georgia. … Continue reading
Celebrate fall at The Downing Museum with yoga or meditation!
Although The Downing Museum and Baker Arboretum are lovely destinations in any season, fall is especially delightful. So why not join us for yoga or meditation? Whether you are already a fan of practicing at the museum or curious about … Continue reading
Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
Congratulations to Deb L. and Shigeko for completing “Getting Off the Mat: Advanced Assisting in the Flow” at Sanctuary for Yoga! Continue reading
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