Tag Archives: swadhyaya

September 2017 focus (swadhyaya) and class schedule

Posted on August 30, 2017 by 4yoga

We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading →

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September 2016 focus and class schedule

Posted on August 30, 2016 by 4yoga

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading →

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