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- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
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Tag Archives: swadhyaya
September 2017 focus (swadhyaya) and class schedule
We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading
September 2016 focus and class schedule
Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading
Posted in new class, new teachers, schedule, yamas and niyamas
Tagged anniversary, Nicole Musgrave, swadhyaya, Tori Treangen
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