Tag Archives: Tori Treangen

September (2019) pose of the month and class schedule

Posted on September 1, 2019 by 4yoga

Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading →

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Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.

Posted on August 28, 2019 by 4yoga

In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading →

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Book club meeting: The Surrender Experiment on Sun., 4/28, 1:30 p.m.

Posted on February 21, 2019 by 4yoga

In January, our book club met to discuss Michael Singer’s The Untethered Soul—we were intrigued by Singer’s ideas in that book and decided to read another of his books, The Surrender Experiment, for our next gathering. We will meet to … Continue reading →

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February 2019 focus and class schedule

Posted on February 1, 2019 by 4yoga

When is the last time that you cranked up the volume of a favorite song, let your body ignite into dance and your voice explode into song as your untethered soul soared into pure joy?  How about the last time … Continue reading →

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February rotating classes: try something new!

Posted on January 30, 2019 by 4yoga

In January, we launched a new Sunday-afternoon class that meets at 2 p.m. and is different each week: the rotating class. During January, the rotating classes highlighted types of yoga that are already on our schedule. In February, we feature … Continue reading →

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January book club meeting, The Untethered Soul: Sun., 1/13, 1:30 p.m.

Posted on January 4, 2019 by 4yoga

Looking for ways to take your yoga “off the mat”? Then join us for our quarterly book club! We welcome everyone—regardless of how much or how little of the book you have been able to read—and we discuss over tea … Continue reading →

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7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

Posted on October 15, 2018 by 4yoga

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading →

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September 2016 focus and class schedule

Posted on August 30, 2016 by 4yoga

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading →

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