-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: ahimsa
February (2024) schedule: 53 classes, new classes, special events, donation class
As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative! We appreciate not only the support you showed our community in January but also the warm … Continue reading
Posted in book club, new class, new teachers, party, schedule
Tagged ahimsa, Alice Simpson, Awe, chair, Dacher Keltner, donation, February, Souper Bowl
Leave a comment
April schedule provides 32 classes + free Intro to Yoga session
In the category of “better late than never,” we share this website copy of our April message! If you are not already on our email list and would like to be added, just complete this very brief form, and we’ll … Continue reading
January 2017 focus and class schedule
“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading
Posted in beginner, beginner series, community, holiday, new class, party, schedule, yamas and niyamas
Tagged ahimsa, January, New Year's Day, restorative, winter
Leave a comment