- Cassandra completes massage therapy training, offers 4yoga discount to new clients!
- Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
- August (2019) pose of the month and class schedule
- Welcome new teachers for August!
- Practice Yoga or Meditation at The Downing Museum in August!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: winter
Are you spending time in Bowling Green during the week leading up to Christmas, either as a resident or a guest? Then we invite you to join us for one of our 11 yoga classes! If you have questions about our class … Continue reading
“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading
Are you spending time in Bowling Green during the week of Christmas, either as a resident or a guest? Then we invite you to join us for one of our 13 yoga classes! If you have any questions about the style of class, please … Continue reading
As we move towards the winter solstice this year of 2016, we offer this prayer by Edward Hays from his book Prayers for a Planetary Pilgrim as a gift to remind you that when you feel the cold, dark night … Continue reading
As the Bowling Green area prepares for its first substantial snowfall, we want to take this opportunity to review 4yoga’s inclement weather policy regarding class cancellations. We make these decisions independent of area school districts’ decisions and publicize them at least … Continue reading