-
Recent Posts
- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: winter
2019 Christmas week schedule: 11 classes + 1 workshop
Spending time in Bowling Green during the week of Christmas, either as a resident or a guest? Please join us for one of our 11 yoga classes or our special holiday workshop! If you have questions about our class styles, please first … Continue reading
Posted in holiday, schedule
Tagged Angie Jones, Beshka Moore, Brandy Foulkrod, Carmen Herrera, Christmas, Christmas Eve, Cre Dye, Deb Logan, Debbie Marquette, Susan Stanton, winter
Leave a comment
Christmas week schedule (2017)
Are you spending time in Bowling Green during the week leading up to Christmas, either as a resident or a guest? Then we invite you to join us for one of our 11 yoga classes! If you have questions about our class … Continue reading
January 2017 focus and class schedule
“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading
Posted in beginner, beginner series, community, holiday, new class, party, schedule, yamas and niyamas
Tagged ahimsa, January, New Year's Day, restorative, winter
Leave a comment
Christmas week schedule (2016)
Are you spending time in Bowling Green during the week of Christmas, either as a resident or a guest? Then we invite you to join us for one of our 13 yoga classes! If you have any questions about the style of class, please … Continue reading
December 2016 focus and class schedule
As we move towards the winter solstice this year of 2016, we offer this prayer by Edward Hays from his book Prayers for a Planetary Pilgrim as a gift to remind you that when you feel the cold, dark night … Continue reading
Posted in community, places for yoga, schedule
Tagged December, Downing Museum, restorative, winter, Yoga@theMuseum
Leave a comment
Inclement weather and class cancellation announcements
As the Bowling Green area prepares for its first substantial snowfall, we want to take this opportunity to review 4yoga’s inclement weather policy regarding class cancellations. We make these decisions independent of area school districts’ decisions and publicize them at least … Continue reading
Beginners classes start in February (2016)
With the start of a new year, many people may be looking to begin or to re-start their yoga practice. Therefore, we are happy to provide advance notice about two upcoming Introduction to Yoga series, taught by Susan Polk of Be … Continue reading
Posted in beginner, beginner series, Uncategorized
Tagged Community Education, Susan Polk, winter
Leave a comment
4yoga 