Tag Archives: chakras

August (2025) schedule: welcome Danny Brewington and join us for special events and regular classes!

Posted on August 2, 2025 by 4yoga

We are excited for all that August holds, and we hope to see you for a guest teacher event, a book club conversation, a drop-in class, or a social outing!   August’s post of the month: Baddha Konasana (or Bound Angle pose) … Continue reading →

Posted in book club, guest teachers, meditation, mindfulness, new class, pose of the month, schedule, workshop | Tagged , , , , , , , , , , , , , | Leave a comment

Join Danny Brewington for yoga and meditation: Sat., Aug. 16

Posted on July 20, 2025 by 4yoga

Have you attended one of our Zoom Meditation Made Easy workshops with Danny Brewington and wished you could practice with him in person instead of online? Or maybe you’ve skipped the Zoom sessions, patiently waiting for an in-person offering? Well, … Continue reading →

Posted in guest teachers, meditation, schedule, workshop | Tagged , , | 1 Comment

October meditation workshop: Meditation Made Easy with Danny Brewington

Posted on October 2, 2023 by 4yoga

We are excited to offer another of our occasional meditation workshops this month as Danny Brewington returns to help us explore the chakras and their role in our lives. Register now to join us on Sat., Oct. 21, 11 a.m.–12:30 … Continue reading →

Posted in meditation, schedule, workshop | Tagged , , , | Leave a comment

Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!

Posted on May 28, 2023 by 4yoga

Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading →

Posted in meditation, schedule, workshop | Tagged , , , | 1 Comment

Meditation Made Easy returns on Jan. 21, 2023!

Posted on January 1, 2023 by 4yoga

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading →

Posted in meditation, schedule, workshop | Tagged , , , | 1 Comment

Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Posted on August 8, 2022 by 4yoga

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading →

Posted in meditation, schedule, workshop | Tagged , , , | 1 Comment