- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: darkness
December 2013 focus and class schedule
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
Posted in Uncategorized Tagged darkness, December, holiday, schedule, stillness Leave a comment