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Recent Posts
- Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
- Training Thursday: Cre leads teacher workshop, “Yoga Means Union”
- Another chance to chat with Angie on Zoom: Thurs., 7/9, 11 a.m.
- July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
- Training Thursday: 7 members of 4yoga community complete MBSR training through WKU
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Tag Archives: stillness
July 2014 focus and class schedule
With high temperatures typically peaking in the month of July, the image of relaxing in a hammock strung between two trees by the water comes to mind. It is a wonderful idea, but many of us have a hard time … Continue reading
Posted in benefits of yoga, guest teachers, pranayama, schedule
Tagged Alice Simpson, class schedule, holiday, July, pranayama, stillness
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December 2013 focus and class schedule
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
