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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Iajahnni Von
Join us in October (2024): drop in for any of our 49 classes!
In this, the tenth month of the year, we shift our studio focus to the fifth and final niyama. This niyama, Ishvara Pranidhana, is often interpreted as “surrender”—and what better way to practice physically surrendering than releasing into stillness during … Continue reading
May (2024) schedule: 51 classes and sound bath!
As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us. This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading
Posted in holiday, meditation, schedule, yamas and niyamas
Tagged Angie Jones, Beshka Moore, Feeding America, Heather Kessler, Iajahnni Von, May, Memorial Day, sound bath, Uta Ziegler
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April (2024) schedule: 58 classes, including men’s yoga, and book club!
This month, as we continue our exploration of yoga beyond the physical poses (asana), we will be exploring the yama of brahmacharya, or non-excess. Deborah Adele explains that this yama provides “a call to leave greed and excess behind and walk … Continue reading
Posted in book club, new class, schedule, yamas and niyamas
Tagged Awe, Dacher Keltner, donation, Hope Harbor, Iajahnni Von, Maria French, men's yoga
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March (2024) schedule: 55 classes + 2 social opportunities!
As we begin March, we are looking forward to seeing you for a class, a social opportunity, or both! This month, as many of us continue our study of yoga beyond the physical postures, we will be exploring the yama of asteya or … Continue reading
Posted in book club, new class, schedule, yamas and niyamas
Tagged Alice Simpson, Angie Jones, asteya, Awe, chair, Dacher Keltner, Frances Strickler, Heather Kessler, Iajahnni Von, Yoga Social
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Introducing Iajahnni Von: guest teaching in January!
As we prepare to roll the calendar to 2024, we are excited to introduce Iajahnni Von is joining us as a guest teacher in January! For many members of our community, Iajahnni needs no introduction because he has offered yoga … Continue reading
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