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Tag Archives: Swami Rama
August 2015 focus and class schedule
August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading
Posted in benefits of yoga, schedule
Tagged Alice Simpson, August, change, Kathie Downs, meditation, Swami Rama
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