Category Archives: new teachers

August 2016 focus and class schedule

Posted on July 29, 2016 by 4yoga

Everything in our awareness is in some stage of change, of transformation. There is a process involved of one force acting upon another. In the practice of yoga, tapas is a process that generates (spiritual) heat to train the senses … Continue reading →

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July 31 classes: we say both “goodbye” and “hello”

Posted on July 25, 2016 by 4yoga

On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading →

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May 2016 focus and class schedule

Posted on May 1, 2016 by 4yoga

Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading →

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September 2015 focus and class schedule

Posted on August 27, 2015 by 4yoga

As we move toward the Autumnal Equinox in September, we enter the dark half of the year. You may notice the impact of this transition by waking up in darkness and squeezing in outdoor activities at the end of the … Continue reading →

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July 2015 focus and class schedule

Posted on June 29, 2015 by 4yoga

Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading →

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