- Looking for an opportunity to chat? Join Angie on Zoom!
- August (2020) schedule: in-person and online class options and Zoom chats!
- Sat., 7/25: outdoor yoga returns, Zoom meditation continues
- Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
- Help us pick the book for the Sept. book club meeting!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: new class
By request, we have added an early-morning class, and it will meet for the first time on Wed., Sept. 9, at 5:30 a.m.! Many thanks to Chie for her willingness to teach this new, energetic Basics class, offered for those … Continue reading
Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading
The last few days in Bowling Green have been “picture perfect.” The buds waking to blossoms and leaves and near perfect weather (gauged by our narrow comfort zone) bring us great joy. In the dead of winter, thoughts of these … Continue reading
Beginning on Tuesday, Sept. 2, join Kathie Downs at noon for a Chair Yoga class. This class features traditional yoga postures adapted for sitting on or supported by a chair. It is ideal for employees who do not have an … Continue reading
The transition month of September brings us to the end of summer days. Transitions in life are inevitable and challenge us to come back to our center as we adjust to that “wobbling ” of change. Mastering transitions is a … Continue reading