- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: Kim Herald
Props workshop: Sun., 9/21 @ 3 p.m. (no pre-registration required)
Have you been considering starting a yoga practice but would like extra instruction and assistance in your first class? Have you been attending Basics classes but wondering how you can use props to enhance your experience of and safety in … Continue reading
Posted in schedule, workshop Tagged Alice Simpson, Angie Jones, Basics, beginner, Kim Herald, props, Susan Polk Leave a comment