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- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
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- New teacher on Thurs., Jan. 8: Celeste Ross!
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Tag Archives: The Downing Museum
Registration now open: August’s @the Museum classes
As we prepare the August schedule, we have opened registration for next month’s special @the Museum classes. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Leslie Weigel, Meditation@theMuseum, The Downing Museum, Yoga@theMuseum
1 Comment
Registration now open: July’s yoga and meditation classes at The Downing Museum
In preparation for July, we have opened registration for our special monthly classes at The Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, … Continue reading
Benefits of Mindfulness: Dr. David Vago’s TEDx Nashville talk
In this recent TEDx Nashville talk, Dr. David Vago, Research Director of the Osher Center for Integrative Medicine at Vanderbilt University, illustrates how practicing mindfulness strengthens mental and physical health. Near the end of the talk, Dr. Vago notes Although we … Continue reading
June 2017 focus and class schedule
It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading
Posted in book club, guest teachers, new class, schedule, yamas and niyamas
Tagged june, Meditation@theMuseum, restorative, saucha, The Downing Museum, Yoga@theMuseum
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Registration now open: June’s classes at The Downing Museum
In preparation for next month, we have opened registration for June’s classes at The Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, if … Continue reading
May 2017 focus and class schedule
Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy. … Continue reading
May classes at The Downing Museum: registration now open!
In preparation for May, we have opened registration for next month’s classes at The Downing Museum. Because space in the gallery is limited, we do require pre-registration to manage the class sizes and, as a result, are unable to accommodate … Continue reading
April 2017 focus and class schedule
Each spring we experience the explosion of sensory delight as we witness the renewal of lifeforms…plants and animals blossoming and birthing. April is the month of Easter, the Christian celebration that reminds us that rebirth follows death. It is a … Continue reading
April registration open: @the Museum classes
We are grateful for your ongoing interest in our special monthly classes at The Downing Museum and are thrilled to practice with you in such a beautiful space. In preparation for April, we have opened registration for those classes. Because space … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, April, Leslie Weigel, Meditation@theMuseum, The Downing Museum, Yoga@theMuseum
2 Comments
March 2017 focus and class schedule
In March, we continue to work with the yamas, the universal code of ethics prescribed in Patanjali’s Yoga Sutras, to apply to our lives with the intent of providing greater happiness and fulfillment. This month, we focus on asteya or … Continue reading
Posted in community, places for yoga, schedule, yamas and niyamas
Tagged asteya, Debbie Marquette, march, The Downing Museum, Yoga@theMuseum
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