-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Author Archives: 4yoga
Free library: new contributions welcomed!
Many of you have both contributed to and borrowed from the “free library” that we started at the studio in March 2016. We have enjoyed talking about shared reading experiences and making recommendations for each other over the last 17 … Continue reading
Eclipse Viewing Party! RSVP to join us on Mon., 8/21
If you are looking for a place to view totality, please join us on the deck off the lounge at The Pots Place on Mon., August 21! Kathie is generously providing wine, cheese, and viewers; you are welcome to bring … Continue reading
August 2017 focus (tapas) and class schedule
What better month than August to focus on the third niyama, tapas? (After all, the root of this Sanskrit word is “heat”!) When you feel the light of your divine nature, fueled by your indomitable will and motivated by your highest … Continue reading
Posted in party, schedule, workshop, yamas and niyamas
Tagged August, Liberation Nashville, Meditation@theMuseum, Raquel Bueno, tapas, Yoga@theMuseum
Leave a comment
Supplies drive to benefit the BGWCHS! (Aug. 1-5, 2017)
Many of you have asked how you can demonstrate your support for the Bowling Green-Warren County Humane Society even if you are unable to participate in the upcoming Kitten Yoga benefit classes. We are partnering with The Pots Place to … Continue reading
Posted in community, schedule
Tagged August, Bowling Green Warren County Humane Society, Cassandra Cantrell
Leave a comment
Training Thursday: Angie completes 45 hours of Anjali Restorative workshops
Thanks for checking out this new and occasional series on our blog, Training Thursdays! One of the many amazing things about yoga is that we all continue to learn more about it every day, and this series highlights some of … Continue reading
Registration now open: August’s @the Museum classes
As we prepare the August schedule, we have opened registration for next month’s special @the Museum classes. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Leslie Weigel, Meditation@theMuseum, The Downing Museum, Yoga@theMuseum
1 Comment
Kitten yoga classes: Aug. 5, benefit the Bowling Green Warren County Humane Society
UPDATE: We are grateful for the amazing interest in these classes and the support our community is showing for the BGWCHS! Both classes are now full, but we will host a wish list drive the week prior to them so … Continue reading
Transmute: an August workshop with Raquel Bueno of Liberation Nashville
We are delighted to welcome Raquel Bueno of Liberation Nashville to Bowling Green for a 2-hour workshop on Sunday, August 20. We invite students of all levels to join us at 1 p.m. for this opportunity to practice with Raquel! … Continue reading
Posted in guest teachers, schedule, workshop
Tagged August, Liberation Nashville, Raquel Bueno
2 Comments
July 2017 focus (santosha) and class schedule
When is the last time you could say you were content? Mid-summer seems like the perfect time to practice being content while enjoying the long, warm days. In July, the theme of our monthly Living Our Yoga class will be … Continue reading
Posted in schedule, yamas and niyamas
Tagged 4th of July, July, Meditation@theMuseum, santosha, Yoga@theMuseum
Leave a comment
Registration now open: July’s yoga and meditation classes at The Downing Museum
In preparation for July, we have opened registration for our special monthly classes at The Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, … Continue reading
4yoga 