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Category Archives: schedule
Registration open: November classes at The Downing Museum
To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading
6th anniversary party: join us on Fri., Oct. 20, 7 p.m.!
On Friday evening, we are gathering to mark six years of 4yoga! Whether you have been with us from the first class at Dance Images, back on September 27, 2011, or just joined us recently, we hope you can attend … Continue reading
October 2017 focus (Ishvara Pranidhana) and class schedule
As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading
October classes at The Downing Museum: registration open!
In preparation for October, we have opened registration for the special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate drop-in students. To join … Continue reading
Labor Day weekend schedule (2017)
If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us downtown, overlooking the Fountain Square renovation project, for any or all of our 6 available 4yoga classes! Friday, Sept. 1: 9:30 a.m. Gentle … Continue reading
September 2017 focus (swadhyaya) and class schedule
We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading
September classes at The Downing Museum: registration open!
As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Cassandra Cantrell, Meditation@the Museum, The Downing Museum, Yoga@theMuseum, ]
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Eclipse Viewing Party! RSVP to join us on Mon., 8/21
If you are looking for a place to view totality, please join us on the deck off the lounge at The Pots Place on Mon., August 21! Kathie is generously providing wine, cheese, and viewers; you are welcome to bring … Continue reading
August 2017 focus (tapas) and class schedule
What better month than August to focus on the third niyama, tapas? (After all, the root of this Sanskrit word is “heat”!) When you feel the light of your divine nature, fueled by your indomitable will and motivated by your highest … Continue reading
Posted in party, schedule, workshop, yamas and niyamas
Tagged August, Liberation Nashville, Meditation@theMuseum, Raquel Bueno, tapas, Yoga@theMuseum
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