Category Archives: guest teachers

Exploration in Trust workshop (Sat. 1/24): a few spaces still available

Are you interested in attending this yoga, meditation, and reiki workshop on Sat., January 24, from noon–3 p.m.?  If so, please pre-register by signing up at the studio or sending us an email at 4yoga.me@gmail.com. We look forward to seeing … Continue reading

Posted in guest teachers, workshop | Tagged , | Leave a comment

January 2015 focus and class schedule

Indeed, the light is slowly returning to lengthen our days. That is such a comforting thought to have as January moves us deeper into winter: “The sun a spark, / hung thin between / the dark and dark” (from John … Continue reading

Posted in guest teachers, schedule, workshop | Tagged , , , | Leave a comment

July 2014 focus and class schedule

With high temperatures typically peaking in the month of July, the image of relaxing in a hammock strung between two trees by the water comes to mind. It is a wonderful idea, but many of us have a hard time … Continue reading

Posted in benefits of yoga, guest teachers, pranayama, schedule | Tagged , , , , , | Leave a comment

April 2014 focus and class schedule

We have learned that some students are unaware of how to access the studio if the front door to The Pots Place is locked when they arrive. Therefore, we are leading off this month’s message with those instructions: please go … Continue reading

Posted in guest teachers, schedule, Uncategorized | Leave a comment

Guest teacher Eri Golden: Sun., 1/19 & Sun., 1/26

4yoga is pleased to introduce Eri Golden, an RYT 200 with credentials in prenatal and chldren’s yoga, who will be guest teaching two Basics classes this month.  Eri will teach the 4:30 p.m. Basics classes on these Sundays:  Jan. 19 … Continue reading

Posted in guest teachers, schedule, Uncategorized | Leave a comment

Guest teacher: Allison Terracio on Sun. 3/25

4yoga is delighted to welcome Allison Terracio as a guest teacher for a pair of classes on Sun., March 25.  In addition to the usual 4:30 p.m. basics class, Allison will offer an advanced class at 2:00 p.m.  Many thanks … Continue reading

Posted in guest teachers, yoga | 1 Comment