- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: Ayurveda
Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
In this post, we look back at June and July 2020, when Shigeko Sleeper completed a 120-hour Ayurveda Wellness Counselor Program! Ayurveda is an ancient Indian system of holistic medicine, considered an example of “complementary” or “alternative” medicine in Western cultures. … Continue reading
Posted in teacher training, training, Training Thursdays Tagged Ayurveda, James Bailey, Sanctuary for Yoga, Shigeko Sleeper Leave a comment
Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!
Welcome to another Training Thursday installment! This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading
Posted in teacher training, Training Thursdays Tagged Ayurveda, Deb Logan, James Bailey, Sanctuary for Yoga Leave a comment
Spring Cleaning with Ayurveda: workshop on April 18, 2015
Posted in workshop Tagged Ayurveda, Jaya Ramamurthy Leave a comment
April 2015 focus and class schedule
After an especially snowy and cold winter, we now see new life rising out of the dark underworld of hibernation and into the light: grass is getting greener, bulbs are emerging, buds are swelling! Can you picture yourself flinging your … Continue reading
Posted in holiday, schedule, workshop Tagged April, Ayurveda, Chie Tanaka, restorative Leave a comment