Tag Archives: Ayurveda

Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!

Posted on June 10, 2021 by 4yoga

In this post, we look back at June and July 2020, when Shigeko Sleeper completed a 120-hour Ayurveda Wellness Counselor Program!  Ayurveda is an ancient Indian system of holistic medicine, considered an example of “complementary” or “alternative” medicine in Western cultures. … Continue reading →

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Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!

Posted on August 29, 2019 by 4yoga

Welcome to another Training Thursday installment!   This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading →

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Spring Cleaning with Ayurveda: workshop on April 18, 2015

Posted on April 7, 2015 by 4yoga
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April 2015 focus and class schedule

Posted on March 30, 2015 by 4yoga

After an especially snowy and cold winter, we now see new life rising out of the dark underworld of hibernation and into the light: grass is getting greener, bulbs are emerging, buds are swelling! Can you picture yourself flinging your … Continue reading →

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Ayurveda 101: a lunch & learn workshop on Sat., 4/26, 11 a.m.–3 p.m.

Posted on March 27, 2014 by 4yoga

       

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