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Recent Posts
- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
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Tag Archives: Sanctuary for Yoga
Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
In this post, we look back at June and July 2020, when Shigeko Sleeper completed a 120-hour Ayurveda Wellness Counselor Program! Ayurveda is an ancient Indian system of holistic medicine, considered an example of “complementary” or “alternative” medicine in Western cultures. … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Ayurveda, James Bailey, Sanctuary for Yoga, Shigeko Sleeper
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Training Thursday: Shigeko completes two modules with Sanctuary for Yoga
As you can tell from recent Training Thursday posts, Shigeko Sleeper has been devoting a great deal of time to completing continuing education workshops in the past year! Today we bring you information about two of those trainings that contributed toward … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged anatomy, Daphne Larkin, Sanctuary for Yoga, sequencing, Shigeko Sleeper, Sonjé Mayo, Tom Larkin
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Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice
In this Training Thursday post, we highlight Shigeko Sleeper and her completion of a 30-hour module with Daphne Larkin of Sanctuary for Yoga in Nashville. Truth: Finding Your Authentic Voice is one of the five core modules that form the … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Daphne Larkin, Sanctuary for Yoga, Shigeko Sleeper
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April 2021: 2 weekly outdoor classes + meditation workshop
As we welcome a new month, we are excited to share our April schedule! Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead. Like … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule, workshop
Tagged airport, April, Danny Brewington, Sanctuary for Yoga
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February (2021) schedule: Saturday Series and Meditation Workshop
We hope you are staying safe in these challenging times. We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading
Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!
Welcome to another Training Thursday installment! This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading
Posted in teacher training, Training Thursdays
Tagged Ayurveda, Deb Logan, James Bailey, Sanctuary for Yoga
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Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
Congratulations to Deb L. and Shigeko for completing “Getting Off the Mat: Advanced Assisting in the Flow” at Sanctuary for Yoga! Continue reading
Training Thursday: Deb and Angie complete Pranayama Immersion
It’s time for another Training Thursday post! Today, we report on a weekend training completed by two of our teachers: Angie Jonesand Deb Logan. Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading
Posted in pranayama, teacher training, Training Thursdays, workshop
Tagged Angie Jones, Deb Logan, Jessalynn Hakanson, Sanctuary for Yoga
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