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Recent Posts
- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
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Tag Archives: new teacher
New teacher on Thurs., Jan. 8: Celeste Ross!
We are excited to welcome a new teacher to the schedule in January. Celeste Ross will be offering Gentle Yoga the final four Thursdays in January at 9:00 a.m. Celeste has a dedicated yoga practice and has been a part … Continue reading
February 2016 focus and class schedule
How are your New Year’s resolutions coming along? Are they beginning to fade away? The deep groove of habits is not easy to change. If you find yourself slipping into the old habit patterns you thought you wanted to change, … Continue reading
Introducing new teacher: Sally Swiatek
We are pleased to welcome a new teacher, Sally Swiatek! We asked Sally to share some information about herself and her yoga experiences: I was introduced to yoga in 2000 by my mom. She had gone to a power yoga … Continue reading