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Tag Archives: gentle yoga
August Schedule: 45 Classes, 1 Yoga Nidra, and 1 Beginner Class!
Summer is in full swing, inviting us to relax and enjoy the longer days and warmer temperatures. In fact, August 15 is National Relaxation Day in the US, reminding us to slow down, take a break, and perhaps continue to make time to relax the … Continue reading
Posted in beginner, book club, community, new class, schedule, yoga
Tagged Angie Jones, Beshka Moore, book club, Carmen Herrera, Cheri Mahoney, class schedule, donation class, flow, gentle yoga, Liz Heller, Maria French, meditation, mindfulness, new class, restorative, schedule, Shigeko Sleeper, Uta Ziegler, wellness, yoga
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New Teacher on Thurs., June 4: Cheri Mahoney
We are excited to welcome a new teacher to the June 4yoga schedule. Cheri Mahoney will begin teaching Gentle Yoga every Thursday at 9 a.m. Cheri has been a part of the 4yoga community as a student for several years, … Continue reading
New teacher on Thurs., Jan. 8: Celeste Ross!
We are excited to welcome a new teacher to the schedule in January. Celeste Ross will be offering Gentle Yoga the final four Thursdays in January at 9:00 a.m. Celeste has a dedicated yoga practice and has been a part … Continue reading