Tag Archives: gentle yoga

September Schedule: 43 Classes and 1 Yoga Nidra!

Posted on August 30, 2026 by mariafrench689

As we move into September we welcome the transition between summer and fall with the temperatures getting cooler and leaves starting to turn. September 22 marks the Autumn equinox, ushering in the changing of the seasons. It also symbolizes nature’s … Continue reading →

Posted in book club, schedule, studio, yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

August Schedule: 45 Classes, 1 Yoga Nidra, and 1 Beginner Class!

Posted on July 30, 2026 by mariafrench689

Summer is in full swing, inviting us to relax and enjoy the longer days and warmer temperatures. In fact, August 15 is National Relaxation Day in the US, reminding us to slow down, take a break, and perhaps continue to make time to relax the … Continue reading →

Posted in beginner, book club, community, new class, schedule, yoga | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

New Teacher on Thurs., June 4: Cheri Mahoney

Posted on May 24, 2026 by mariafrench689

We are excited to welcome a new teacher to the June 4yoga schedule. Cheri Mahoney will begin teaching Gentle Yoga every Thursday at 9 a.m. Cheri has been a part of the 4yoga community as a student for several years, … Continue reading →

Posted in new teachers | Tagged , , , | Leave a comment

New teacher on Thurs., Jan. 8: Celeste Ross!

Posted on December 31, 2025 by mariafrench689

We are excited to welcome a new teacher to the schedule in January. Celeste Ross will be offering Gentle Yoga the final four Thursdays in January at 9:00 a.m. Celeste has a dedicated yoga practice and has been a part … Continue reading →

Posted in new teachers | Tagged , , , | 1 Comment