Tag Archives: Seek: How Curiosity Can Transform Your Life and Change The World

February (2025) schedule: sound bath, book club, yoga social

Posted on February 2, 2025 by 4yoga

We are excited to share our pose of the month and several highlights from February’s schedule—whether you are looking for a physical asana practice, a meditative sound bath or yoga nidra session, or a chance to socialize with other yogis, … Continue reading →

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Come see us in December (2024): join us for yoga, yoga nidra, or a social gathering

Posted on December 2, 2024 by 4yoga

As we welcome December, we are excited to share the new month’s schedule.  We hope that you can join us for whatever best serves you during this season, whether that is an active class, a restful practice, or a social gathering. … Continue reading →

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Drop in during November (2024): join us for yoga or yoga nidra!

Posted on November 4, 2024 by 4yoga

Now that we have given attention to the five yamas and the five niyamas in the first ten months of the year, November features teachers selecting their own yama or niyama focus.  This month, teachers may explore the same focus throughout … Continue reading →

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