-
Recent Posts
- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Category Archives: schedule
Book Club: Meditation for the Love of It on Sun., May 20, 1:30 p.m.
Curious about meditation? Interested in beginning a meditation practice? Already an experienced meditator? Our next book club book has something for everyone—Sally Kempton brings her 40 years of experience to Meditation for the Love of It: Enjoying Your Own Deepest … Continue reading
Posted in book club, meditation, schedule
Tagged Cassandra Cantrell, meditation for the love of it, Sally Kempton
1 Comment
April Yoga for All series: registration open!
Update (4/5): After having learned that several Yoga for All regulars are unable to attend all the Sundays this month, we have decided to open up this class to everyone! Instead of a series, it will be a drop-in class … Continue reading
Posted in schedule, series, styles of yoga
Tagged April, Ashley Chance Fox, Yoga for All
Leave a comment
Join us for an April class at The Downing Museum!
As April draws near, we have opened registration for our upcoming classes at The Downing Museum, where spring is especially lovely! We hope that you can join us to practice in this beautiful space, especially since these classes are available … Continue reading
Attention morning people: new Saturday class at 7 a.m.
Do you like to get your Saturdays off to an earlier start? Then Ashley has the perfect yoga class for you! Beginning on April 7, she will offer a 7 a.m. Basics-level class each Saturday! In this class, Ashley will … Continue reading
Posted in new class, schedule
Tagged April, Ashley Chance Fox, May, Saturday, Yoga for All
Leave a comment
Sign up for March’s @the Museum classes!
In preparation for March, we have opened registration for our upcoming classes at The Downing Museum, where spring is beginning to make itself known! We hope that you can join us to practice in an especially beautiful space, especially since … Continue reading
Register now for February’s @the Museum classes!
In preparation for February, we have opened registration for our upcoming classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space, especially since these classes are available for our usual, affordable … Continue reading
Just added: February Yoga for All series!
Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley? Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading
Posted in new class, schedule, styles of yoga
Tagged Ashley Chance Fox, February, Yoga for All
Leave a comment
4yoga 