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- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- April (2023) schedule: introducing sound bath
- March 2023 schedule: 34 classes, yoga social, book club continues
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Tag Archives: Living Our Yoga
July 2018 focus and class schedule
Join us for a practice in July! Continue reading
June 2018 focus and class schedule
Join us in June, either at the studio or at The Downing Museum! Continue reading
May 2018 focus and class schedule
Continuing with our studies of the yoga sutras, this month we’ll look at sutra 2.1: Yoga in the form of action (kriya yoga) has three parts: 1) training and purifying the senses (tapas), 2) self-study in the context of teachings … Continue reading
January 2018 focus and class schedule
Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading
Posted in holiday, meditation, new class, party, schedule, series
Tagged January, Living Our Yoga, wellness, Yoga for All
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