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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Category Archives: yoga
Training Thursday: Ashley completes Yoga for All training
Thanks for checking out this occasional series on our blog, Training Thursdays! Today’s installment reports on Ashley’s recent completion of the five-week online Yoga for All program. Ashley shares these thoughts about what that training provided: As someone in a larger body, … Continue reading
Posted in benefits of yoga, styles of yoga, Training Thursdays
Tagged Ashley Chance Fox, December, inclusive yoga
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December 2017 focus and class schedule
How are you feeling about the holiday season this year? When you remember this season as a child, what comes to mind? For some, wonder and magic get kindled. For others, a sad memory may come. The natural state of … Continue reading
Registration now open: December @the Museum classes!
In preparation for December, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space. Because room in the gallery is limited, we require pre-registration … Continue reading
Frances and Susan James bring yoga to T.C. Cherry!
On Tues., Nov. 21, 2017, Frances Strickler and Susan James provided a Sharpen the Saw activity as part of the Leader in Me program at the T.C. Cherry Elementary School. Sharpen the Saw addresses self-care, self-respect, and self-improvement, incorporating the … Continue reading
Posted in community, gratitude, places for yoga
Tagged Frances Strickler, Susan James, T.C. Cherry Elementary, Thanksgiving
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Training Thursday: Cassandra completes workshop with Mas Vidal
Thanks for checking out this occasional series on our blog, Training Thursdays! In this installment, we report on Cassandra’s Rasayana workshop with Mas Vidal at Liberation Nashville. Cassandra shares these thoughts about the November 12 event: Mas came to Nashville … Continue reading
Training Thursday: Angie completes weekend with Nicki Doane
Thanks for checking out this third installment of our occasional series, Training Thursdays! One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading
Registration open: November classes at The Downing Museum
To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading
October classes at The Downing Museum: registration open!
In preparation for October, we have opened registration for the special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate drop-in students. To join … Continue reading
September classes at The Downing Museum: registration open!
As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Cassandra Cantrell, Meditation@the Museum, The Downing Museum, Yoga@theMuseum, ]
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Training Thursday: Angie completes 45 hours of Anjali Restorative workshops
Thanks for checking out this new and occasional series on our blog, Training Thursdays! One of the many amazing things about yoga is that we all continue to learn more about it every day, and this series highlights some of … Continue reading
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