Tag Archives: May

May (2025) schedule: 49 classes, book club, yoga social returns to Mellow’s patio!

We are excited to share May’s pose of the month and to highlight several parts of the month’s schedule—we hope to see you at the studio, a social gathering, or both! May’s pose of the month:  Paschimottanasana (or Seated Forward Fold) “In … Continue reading

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May 2025 book club: The Extended Mind

We always enjoy opportunities to gather members of our community together, and our book club provides a reason to come together four times each year to discuss a book selected by the previous meeting’s attendees! For our spring/summer 2025 book … Continue reading

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Memorial Day Weekend 2024: drop in for a class!

If your Memorial Day Weekend plans have you spending time in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting … Continue reading

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May (2024) schedule: 51 classes and sound bath!

As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us.   This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading

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Wishing for a summer sound bath? Join Beshka on May 18!

Looking for an opportunity be soothed with sound into a state of relaxation? Register to join Beshka for a summer sound bath on Sat., May 18! Whether you have already had an opportunity to enjoy a sound bath or are … Continue reading

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Memorial Day Weekend 2023: drop in for a class!

If your Memorial Day Weekend plans have you in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting our … Continue reading

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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading

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Training Thursday: Beshka completes 108-hour meditation training!

Over a period of six months, Beshka Moore completed a meditation teacher training program through Full Circle Yoga School in Cocoa Beach, Florida.  This 108-hour program took place between Nov. 2020 and May 2021 and was provided by Jolie Wilson, the … Continue reading

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Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom

In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading

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May 2021: 3 weekly outdoor classes + monthly Zoom meditation

Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading

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