Tag Archives: Susan Stanton

March 2021: 3-week Zoom series, outdoor class, Zoom meditation!

We are enjoying the longer and warmer days of March and hope that you are, too!   To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading

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February (2021) schedule: Saturday Series and Meditation Workshop

We hope you are staying safe in these challenging times.  We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading

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Welcome 2021: 4-week series + monthly meditation!

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading

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November (2020) schedule: outdoor yoga continues

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading

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September (2020) schedule: 4 classes a week, meditation, book club!

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading

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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading

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March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading

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Training Thursday: teachers meet to discuss cueing strategies in first quarterly workshop of 2020

On Saturday, February 15, seven current 4yoga teachers met at Heather Kessler’s house to discuss several issues related to cueing.  Angie Jones prepared and delivered this workshop, sharing data she collected in advance from 13 of our teachers and guidelines, strategies, … Continue reading

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February 2020: survey, pose of the month (Sphinx), and schedule

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading

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Welcome 2020: schedule, pose of the month, and survey

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading

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