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Tag Archives: restorative
Restorative yoga class this Friday (12/12) @ 5:30 p.m.
Do you feel rushed or anxious at this time of year? If so, perhaps a restorative yoga class is just what you need, and Susan Polk is offering one this Friday, Dec. 12, at 5:30 p.m. About this style of … Continue reading
December 2014 class schedule and focus
Here we are again, like it or not, at the holiday season! Even with intentions not to spend too much, eat too much, or drink too much, we often succumb and are thrown out of routines and stress levels increase. … Continue reading
Posted in holiday, schedule
Tagged benefits of yoga, class schedule, December, downtown, restorative, Susan Polk
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