Tag Archives: Supta Padangusthasana

March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Posted on March 1, 2020 by 4yoga

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading →

Posted in beginner, meditation, mindfulness, pose of the month, schedule | Tagged , , , , , , | Leave a comment