Tag Archives: Supta Padangusthasana

March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading

Posted in beginner, meditation, mindfulness, pose of the month, schedule | Tagged , , , , , , | Leave a comment