Author Archives: 4yoga

Training Thursday: Leslie creates own vinyasa

Posted on June 14, 2018 by 4yoga

Welcome to our occasional series, Training Thursdays! This installment reports on Leslie’s recent completion of a 4.5-hour workshop titled Create Your Vinyasa.  Gillian St. Clair offered the session at her studio, Steadfast and True Yoga in Nashville, Tennessee, on Saturday, … Continue reading →

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June 2018 focus and class schedule

Posted on June 1, 2018 by 4yoga

Join us in June, either at the studio or at The Downing Museum! Continue reading →

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June yoga and meditation classes at The Downing Museum: yoga on 6/9, meditation on 6/23

Posted on May 28, 2018 by 4yoga

Join us at The Downing Museum in June! Register now for yoga (6/9) and meditation (6/23) classes in this amazing space! Continue reading →

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Special offer for South Warren Middle School community members: free class!

Posted on May 22, 2018 by 4yoga

We are looking forward to our third visit to South Warren Middle School to participate in its 4th Annual Health & Safety Fair on Thurs., May 24. We hope that the 7th graders are ready to show us their yoga poses again this year! … Continue reading →

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Memorial Day Weekend, 2018: 8 studio classes + Meditation@the Museum!

Posted on May 22, 2018 by 4yoga

If your Memorial Day weekend plans have you in Bowling Green, either as a resident or as a guest, please join us for a yoga or meditation class! In addition to hosting the monthly Meditation@theMuseum class at The Downing Museum … Continue reading →

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May 2018 focus and class schedule

Posted on May 1, 2018 by 4yoga

Continuing with our studies of the yoga sutras, this month we’ll look at sutra 2.1: Yoga in the form of action (kriya yoga) has three parts: 1) training and purifying the senses (tapas), 2) self-study in the context of teachings … Continue reading →

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May classes at The Downing Museum: yoga 5/12, meditation 5/26

Posted on April 30, 2018 by 4yoga

We have opened registration for our May classes at The Downing Museum! We hope that you can join us to practice in this beautiful space, especially since these classes are available for our usual affordable fee of $5! To honor … Continue reading →

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Book Club: Meditation for the Love of It on Sun., May 20, 1:30 p.m.

Posted on April 25, 2018 by 4yoga

Curious about meditation?  Interested in beginning a meditation practice?  Already an experienced meditator?  Our next book club book has something for everyone—Sally Kempton brings her 40 years of experience to Meditation for the Love of It:  Enjoying Your Own Deepest … Continue reading →

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April 2018 focus and class schedule

Posted on March 31, 2018 by 4yoga

Join us for an April practice: any of our 60 studio classes, a class at The Downing Museum, or a 4-week Yoga for All series! Continue reading →

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April Yoga for All series: registration open!

Posted on March 30, 2018 by 4yoga

Update (4/5): After having learned that several Yoga for All regulars are unable to attend all the Sundays this month, we have decided to open up this class to everyone! Instead of a series, it will be a drop-in class … Continue reading →

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