-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Author Archives: 4yoga
Join us for an April class at The Downing Museum!
As April draws near, we have opened registration for our upcoming classes at The Downing Museum, where spring is especially lovely! We hope that you can join us to practice in this beautiful space, especially since these classes are available … Continue reading
Attention morning people: new Saturday class at 7 a.m.
Do you like to get your Saturdays off to an earlier start? Then Ashley has the perfect yoga class for you! Beginning on April 7, she will offer a 7 a.m. Basics-level class each Saturday! In this class, Ashley will … Continue reading
Posted in new class, schedule
Tagged April, Ashley Chance Fox, May, Saturday, Yoga for All
Leave a comment
Sign up for March’s @the Museum classes!
In preparation for March, we have opened registration for our upcoming classes at The Downing Museum, where spring is beginning to make itself known! We hope that you can join us to practice in an especially beautiful space, especially since … Continue reading
Register now for February’s @the Museum classes!
In preparation for February, we have opened registration for our upcoming classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space, especially since these classes are available for our usual, affordable … Continue reading
Just added: February Yoga for All series!
Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley? Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading
Posted in new class, schedule, styles of yoga
Tagged Ashley Chance Fox, February, Yoga for All
Leave a comment
Gentle class returns to Ephram White Park: Mondays at 11:30 a.m.
We are excited to announce that the Gentle class is making a return visit to Ephram White Park in 2018! Beginning on Jan. 22 and running for six consecutive Mondays at 11:30 a.m., Angie will offer a weekly, abbreviated Gentle … Continue reading
Posted in community, places for yoga, schedule, series
Tagged Angie Jones, Ephram White Park, January, Warren County
Leave a comment
Book Club: Why Buddhism is True on Sun., Feb. 18, 1:30 p.m.
Looking for something to occupy your snow day today? Why not start our next book for the 4yoga book club? Our quarterly book club will next meet on Sunday, February 18, at 1:30 p.m. We look forward to discussing Robert … Continue reading
Posted in book club, schedule
Tagged Buddhism, Cassandra Cantrell, Robert Wright, Why Buddhism Is True
Leave a comment
January 2018 focus and class schedule
Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading
Posted in holiday, meditation, new class, party, schedule, series
Tagged January, Living Our Yoga, wellness, Yoga for All
Leave a comment
4yoga 