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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Author Archives: 4yoga
Training Thursday: Angie completes weekend with Nicki Doane
Thanks for checking out this third installment of our occasional series, Training Thursdays! One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading
Registration open: November classes at The Downing Museum
To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading
6th anniversary party: join us on Fri., Oct. 20, 7 p.m.!
On Friday evening, we are gathering to mark six years of 4yoga! Whether you have been with us from the first class at Dance Images, back on September 27, 2011, or just joined us recently, we hope you can attend … Continue reading
October 2017 focus (Ishvara Pranidhana) and class schedule
As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading
October classes at The Downing Museum: registration open!
In preparation for October, we have opened registration for the special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate drop-in students. To join … Continue reading
Labor Day weekend schedule (2017)
If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us downtown, overlooking the Fountain Square renovation project, for any or all of our 6 available 4yoga classes! Friday, Sept. 1: 9:30 a.m. Gentle … Continue reading
September 2017 focus (swadhyaya) and class schedule
We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading
September classes at The Downing Museum: registration open!
As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Cassandra Cantrell, Meditation@the Museum, The Downing Museum, Yoga@theMuseum, ]
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Work to begin on front of The Pots Place
On Tues., Aug. 22, a crew will begin work to replace the awning and maintain the brickwork on the front of The Pots Place. The project will take about two weeks and involve equipment and people in front of the … Continue reading
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