Tag Archives: July

4th of July weekend: 6 opportunities to practice!

Posted on June 30, 2016 by 4yoga

Do your 4th of July holiday weekend plans involve being in Bowling Green?  If so, we invite you to join us for any of these 6 classes: Friday, 7/1: 9:30 a.m. Gentle with Angie Friday, 7/1: 5:30 p.m. Yin with Alice Saturday, 7/2: … Continue reading →

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July 2016 focus and class schedule

Posted on June 29, 2016 by 4yoga

How does your garden grow? With the flowers and foods you want? All from the seeds you sow? What about the seeds you didn’t sow–those persistent, hardy plants we call weeds? With regular diligence, it is possible to maintain your … Continue reading →

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Yoga Buzz at Acme in downtown Nashville

Posted on July 24, 2015 by 4yoga

During a recent teacher-training workshop at Sanctuary for Yoga, Angie participated in a yoga class at a cool venue, on the rooftop at Acme Feed & Seed in downtown Nashville.  WSMV did a story on the classes, which are offered on … Continue reading →

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Benefits of Yoga & Meditation: Women-in-Charge Luncheon with Susan Polk on Tues., 7/28

Posted on July 9, 2015 by 4yoga

You already know that your yoga practice makes you feel better, but do you know some of the reasons why it does?  Join your fellow yogis and urge your friends you’ve been encouraging to start yoga to attend The Medical Center’s upcoming … Continue reading →

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4th of July weekend: 6 opportunities to practice

Posted on July 2, 2015 by 4yoga

If you will spend your holiday weekend in Bowling Green, we invite you to practice with us for any of these 6 classes: Friday, 7/3:  9:30 a.m. Gentle with Susan P. Friday, 7/3:  5:30 p.m. Yin with Angie Saturday, 7/4: … Continue reading →

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July 2015 focus and class schedule

Posted on June 29, 2015 by 4yoga

Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading →

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July 2014 focus and class schedule

Posted on June 30, 2014 by 4yoga

With high temperatures typically peaking in the month of July, the image of relaxing in a hammock strung between two trees by the water comes to mind. It is a wonderful idea, but many of us have a hard time … Continue reading →

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