Monthly Archives: July 2019

August (2019) pose of the month and class schedule

Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading

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Welcome new teachers for August!

We are delighted to introduce two new teachers who will be joining 4yoga in August! (Actually, Trudy also taught in July, but we forgot to introduce her properly then.) Trudy and Susan are looking forward to expanding our teaching staff … Continue reading

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Practice Yoga or Meditation at The Downing Museum in August!

Looking ahead to your August schedule? Why not make time for a hatha yoga, yin yoga, or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading

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4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday

On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading

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Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!

After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading

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Independence Day weekend: 7 opportunities to practice!

Will you be in Bowling Green for the 4th of July holiday weekend?  If so, we invite you to join us for any of these 7 classes at the studio! Thursday, 7/4: 9 a.m. Mixed with Debbie Marquette  (We welcome all … Continue reading

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