-
Recent Posts
- Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)
- Begin 2022 with yoga or meditation: January schedule with 34 studio classes
- December schedule: 21 yoga classes + meditation session!
- November (2021) schedule: 24 yoga classes and a meditation workshop!
- Training Thursday: Leslie studies pranayama with Asheville Yoga Center!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Trudy Burkeen
December 6-8 schedule: studio and downtown
We are looking forward to a busy weekend Dec. 6–8, both at the studio and downtown! If you plan to join us—and we hope that you do!—please review this list of classes and downtown events so that you can plan … Continue reading
Posted in community, holiday, schedule, workshop
Tagged Alice Simpson, Chie Tanaka, Christmas, Cre Dye, Debbie Marquette, gallery hop, Heather Kessler, Trudy Burkeen
Leave a comment
Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!
Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading
Posted in training, Training Thursdays
Tagged Carmen Herrera, Debbie Berry, Leslie Kaminoff, Trudy Burkeen, Yoga Think Tank
1 Comment
August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
Welcome new teachers for August!
We are delighted to introduce two new teachers who will be joining 4yoga in August! (Actually, Trudy also taught in July, but we forgot to introduce her properly then.) Trudy and Susan are looking forward to expanding our teaching staff … Continue reading
4yoga 