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Recent Posts
- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
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Tag Archives: Trudy Burkeen
May 2023 schedule: 36 classes + sound bath
As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together! Sound bath. Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading
Posted in holiday, new class, schedule, workshop
Tagged Angie Jones, Beshka Moore, Funky Flow, Heather Kessler, Memorial Day, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra
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December 6-8 schedule: studio and downtown
We are looking forward to a busy weekend Dec. 6–8, both at the studio and downtown! If you plan to join us—and we hope that you do!—please review this list of classes and downtown events so that you can plan … Continue reading
Posted in community, holiday, schedule, workshop
Tagged Alice Simpson, Chie Tanaka, Christmas, Cre Dye, Debbie Marquette, gallery hop, Heather Kessler, Trudy Burkeen
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Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!
Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading
Posted in training, Training Thursdays
Tagged Carmen Herrera, Debbie Berry, Leslie Kaminoff, Trudy Burkeen, Yoga Think Tank
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August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
Welcome new teachers for August!
We are delighted to introduce two new teachers who will be joining 4yoga in August! (Actually, Trudy also taught in July, but we forgot to introduce her properly then.) Trudy and Susan are looking forward to expanding our teaching staff … Continue reading
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