-
Recent Posts
- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Category Archives: schedule
Gentle class returns to Ephram White Park: Mondays at 11:30 a.m.
We are excited to announce that the Gentle class is making a return visit to Ephram White Park in 2018! Beginning on Jan. 22 and running for six consecutive Mondays at 11:30 a.m., Angie will offer a weekly, abbreviated Gentle … Continue reading
Posted in community, places for yoga, schedule, series
Tagged Angie Jones, Ephram White Park, January, Warren County
Leave a comment
Book Club: Why Buddhism is True on Sun., Feb. 18, 1:30 p.m.
Looking for something to occupy your snow day today? Why not start our next book for the 4yoga book club? Our quarterly book club will next meet on Sunday, February 18, at 1:30 p.m. We look forward to discussing Robert … Continue reading
Posted in book club, schedule
Tagged Buddhism, Cassandra Cantrell, Robert Wright, Why Buddhism Is True
Leave a comment
January 2018 focus and class schedule
Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading
Posted in holiday, meditation, new class, party, schedule, series
Tagged January, Living Our Yoga, wellness, Yoga for All
Leave a comment
Registration open: January 2018 classes at The Downing Museum
In preparation for 2018, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us for these special opportunities to practice in an especially beautiful space. Because room in the gallery is … Continue reading
January Wellness Series: 4 weeks of self-care exploration
At 4yoga, we practice wellness and want to share what we consider several foundations of wellness with our community! To allow you to sample different options and determine how each one might enhance your life, each week in the series … Continue reading
Posted in meditation, mindfulness, schedule, series
Tagged Angie Jones, Anjali Restorative, Cassandra Cantrell, January, mindful eating, Pilates
2 Comments
January Yoga for All series: registration open!
1/1/18 update: we have now reached capacity for this series–thank you for your interest! If you’d like to be added to the waitlist or to receive an email about additional Yoga for All series or classes, please send an email … Continue reading
Posted in new class, schedule, styles of yoga
Tagged Ashley Chance Fox, January, Yoga for All
1 Comment
Christmas week schedule (2017)
Are you spending time in Bowling Green during the week leading up to Christmas, either as a resident or a guest? Then we invite you to join us for one of our 11 yoga classes! If you have questions about our class … Continue reading
December 2017 focus and class schedule
How are you feeling about the holiday season this year? When you remember this season as a child, what comes to mind? For some, wonder and magic get kindled. For others, a sad memory may come. The natural state of … Continue reading
Registration now open: December @the Museum classes!
In preparation for December, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space. Because room in the gallery is limited, we require pre-registration … Continue reading
Thanksgiving weekend schedule: 8 opportunities to practice
As we head into the long Thanksgiving weekend, we are grateful for the opportunity to continue to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us … Continue reading
4yoga 