Tag Archives: Meditation Made Easy

March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga

Posted on March 6, 2022 by 4yoga

March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading →

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Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)

Posted on January 8, 2022 by 4yoga

Whether you are curious about meditation, have already begun meditating, or are looking to expand your meditation practice, we invite you to participate in January’s Meditation Made Easy workshop, which will take place on Sat., Jan. 22, at 11 a.m. … Continue reading →

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Begin 2022 with yoga or meditation: January schedule with 34 studio classes

Posted on December 31, 2021 by 4yoga

It feels like much longer than a month ago that we last sent a message to share an upcoming schedule, and 2021 is not concluding as any of us in south-central Kentucky had expected. However, we hope this message finds … Continue reading →

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November (2021) schedule: 24 yoga classes and a meditation workshop!

Posted on November 5, 2021 by 4yoga

Happy November!  We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays!  To make it easy to join us whenever … Continue reading →

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October (2021) schedule: yoga (outdoor and indoor) and meditation workshop!

Posted on October 9, 2021 by 4yoga

Whether you started attending classes just last week or have been practicing with 4yoga since 2011 (and are still discovering glitter from Dance Images stuck to your mat!), we are deeply grateful for your participation in our yoga community! We are happy … Continue reading →

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Take time to enhance your meditation practice with Danny Brewington!

Posted on July 29, 2021 by 4yoga

We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading →

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June 2021: outdoor classes, limited indoor classes, meditation workshop

Posted on June 1, 2021 by 4yoga

Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself.  We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading →

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Meditation Made Easy: the April edition!

Posted on April 15, 2021 by 4yoga

We are hearing from some folks that they are interested in the joining us for Danny Brewington’s meditation workshop on Sat., April 17, at 11 a.m. but aren’t sure about the process. So we’re posting this information to make sure … Continue reading →

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