Tag Archives: meditation

Finding Your Flow: the new 21-day meditation experience from Oprah Winfrey and Deepak Chopra

Posted on April 14, 2014 by 4yoga

Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra.  Each day provides a guided (audio) meditation, along with a thought … Continue reading →

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Free online 21-day meditation: desire and destiny

Posted on November 10, 2013 by 4yoga

A student brought this free online meditation experience to our attention.  Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading →

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21-Day Meditation Challenge

Posted on August 9, 2013 by 4yoga

Are you interested in starting a meditation practice but would like some guidance?  If so, the 21-Day Meditation Challenge may be for you.  This free, online program, sponsored by Oprah Winfrey and Deepak Chopra, identifies a daily centering thought and … Continue reading →

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June talk and meditation: Fri., 6/14 @ 6:45 p.m.

Posted on June 5, 2013 by 4yoga

This month’s talk and meditation session was accidentally omitted from the June schedule; however, we are delighted to announce that Juanita will be hosting that event on Friday, June 14, at 6:45 p.m. (immediately after that night’s yoga class). As … Continue reading →

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