Tag Archives: october

7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

Posted on October 15, 2018 by 4yoga

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading →

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Training Thursday: Angie completes weekend with Nicki Doane

Posted on November 9, 2017 by 4yoga

Thanks for checking out this third installment of our occasional series, Training Thursdays!  One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading →

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October 2017 focus (Ishvara Pranidhana) and class schedule

Posted on September 29, 2017 by 4yoga

As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading →

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October 2016 focus and class schedule

Posted on October 1, 2016 by 4yoga

As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it.  To surrender is to have trust … Continue reading →

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Sonic massage returns: sign up online for a Oct. 15 session

Posted on September 22, 2016 by 4yoga

We were fortunate to host Faye Henry, an internationally recognized gong artist, in May, and we are delighted that she is returning to 4yoga in October for two more sonic massage sessions: Saturday, October 15, 4-5 p.m. Saturday, October 15, … Continue reading →

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October 2015 focus and class schedule

Posted on September 30, 2015 by 4yoga

The mood of October contains bittersweet overtones of sadness as the exhilarating colors and smells of the season signal what is next in the cycle, shutting down into the stillness of sleep. We can have the feeling of grasping to … Continue reading →

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Thanks to the Daily News for sending photographer Austin Anthony to Laughing Yoga on Friday, Oct. 3!  We enjoyed having Austin join us and appreciate the coverage in Saturday’s paper!

Posted on October 6, 2014 by 4yoga | Leave a comment

October 2013 focus and schedule

Posted on September 24, 2013 by 4yoga

October invites us to “come to our senses,” witnessing the changing color of foliage that delights our sense of sight, feeling the cooler air on the skin as a reaction to the sense of touch, and experiencing the sense of … Continue reading →

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