Category Archives: schedule

Join us at The Downing Museum for Yoga or Meditation in September!

Looking beyond Labor Day to the rest of your September schedule? Why not make time for a yoga or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or curious about trying … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , | 1 Comment

Labor Day weekend schedule (2019): 7 chances to practice!

In Bowling Green for Labor Day? Join us for one of our 7 classes! Continue reading

Posted in holiday, schedule, yoga | Tagged , | Leave a comment

Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.

In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading

Posted in benefits of yoga, book club, purpose of yoga, schedule | Tagged , , , | 1 Comment

August (2019) pose of the month and class schedule

Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading

Posted in book club, new teachers, pose of the month, schedule | Tagged , , , , , | Leave a comment

Practice Yoga or Meditation at The Downing Museum in August!

Looking ahead to your August schedule? Why not make time for a hatha yoga, yin yoga, or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

Independence Day weekend: 7 opportunities to practice!

Will you be in Bowling Green for the 4th of July holiday weekend?  If so, we invite you to join us for any of these 7 classes at the studio! Thursday, 7/4: 9 a.m. Mixed with Debbie Marquette  (We welcome all … Continue reading

Posted in holiday, schedule, yamas and niyamas, yin | Tagged , , , , , | Leave a comment

July (2019) pose of the month and class schedule

As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading

Posted in holiday, meditation, mindfulness, pose of the month, schedule | Tagged , , , , | Leave a comment

Beat the July heat at the Downing Museum!

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | Leave a comment

June (2019) pose of the month and class schedule

Beginning in June, we are delighted to share a new approach to each month’s focus:  the pose of the month!  Each month, one of our teachers will select a pose and share her thoughts about and experiences with it in … Continue reading

Posted in guest teachers, pose of the month, schedule, workshop | Tagged , , , , , | Leave a comment

Standing Strong Workshop with Lisa Kearny, E-RYT 200

Have you ever wanted a opportunity to fine-tune your understanding of and alignment for standing poses? Then we have just the event for you! 4yoga is excited to welcome Lisa Kearny to host a workshop on standing poses on Sat., … Continue reading

Posted in schedule, workshop | Tagged , , | 1 Comment