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Recent Posts
- March Schedule: 57 classes and 2 yoga nidras!
- Training Thursday Post – Celeste, Maria, and Uta Complete the Cue with Confidence Workshop!
- February Schedule: 51 classes, 2 yoga nidras, 1 book club!
- Guest Teacher on Sun., Feb. 8: Christy McClendon
- 2025 Donation Class Recap – Thank you for your contributions!
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Category Archives: schedule
June 2016 focus and class schedule
Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading
Posted in benefits of yoga, guest teachers, new class, pranayama, schedule, yamas and niyamas
Tagged class schedule, Debbie Marquette, june, Nadi Shodhana, saucha
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/breTH/ workshop with Debbie Marquette: June 11-12, 2016
Update (5/23): Several people have expressed an interest in registering for the workshop but are unavailable on the June dates. If you would be interested in a July workshop, please contact Debbie and let her know! (She can be reached … Continue reading
Posted in benefits of yoga, meditation, pranayama, schedule, workshop
Tagged Debbie Marquette, june
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May 2016 focus and class schedule
Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading
Posted in new teachers, poems, schedule, workshop, yamas and niyamas
Tagged Aparigraha, gongs, Leslie Weigel, May, savasana, sonic massage
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Sonic Massage sessions with Faye Henry: Sun., May 8 & Mon., May 9
For two evenings in May, we are pleased to host Faye Henry, an internationally recognized gong artist, who will provide hour-long sonic massage opportunities: Sunday, May 8 (Mother’s Day): 6–7 p.m. Monday, May 9: 7–8 p.m. The fee for each session … Continue reading
Posted in schedule, workshop
Tagged Faye Henry, gongs, sonic massage, Touchstone Vibrations
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Celebrate with Susan Polk: Fri., 4/29 @ 7 p.m.
Join us on Fri., 4/29 @ 7 p.m. to celebrate with Susan Polk! Continue reading
April 2016 focus and class schedule
Spring! An upward, outward burst of energy that we feel in our step as we perceive this force all around us in the natural world. From the coiled stillness of winter, Spring does indeed seem to explode into blossoms and … Continue reading
Gallery Hop begins Fri., March 18
The 2016 season of Bowling Green’s annual Gallery Hop series begins this Friday, March 18. 4yoga continues to offer its usual Yin classes at 5:30 p.m. on Gallery Hop evenings, and students may want to allow a little extra time … Continue reading
March 2016 focus and class schedule
March brings balance all over the globe: on Sunday, March 20, the vernal equinox balances the length of the day and the night. Yoga can give us a sense of balance within ourselves, both physically and emotionally. Physically, we know … Continue reading
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